The South Beach Diet Weight Loss Solution

Lose weight naturally, have a stable energy level, stabilize blood sugar level, and reduce risk of heart disease by following over 100 recipes with colorful images, guidelines, nutritional information, and easy to prepare meals with commonly found ingredients in your pantry closet. Impress your family and friends with easy-to-follow and easy-to-make South Beach Diet recipes that cover breakfast, lunch, dinner, desserts, and more.