South Beach Diet: Ultimate Guide for Beginners with Healthy Recipes and Kick-Start Meal Plans

If South Beach Diet sounds confusing to you and you need proper directions and guidance to start this diet, this beginners book is definitely for you. Learn the basics of South Beach Diet, allowed food, meal plans and recipes, charts, benefits, and more. It coves diversity of flavors and combinations – salads, fruit and vegetables, soups, appetizers, fish and seafood, beef, and poultry. Spice up your meals by adding the recommended sauces, spices and seasonings that are available at your favorite supermarket. This book also gives you meal plans for three phases of South Beach Diet to jumpstart your weight-loss commitment.