The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life

Renowned cardiologist Dr. Arthur Agatston developed The South Beach Diet to help his cardiac and diabetes patients lose weight in order to prevent heart attacks and strokes. As his patients benefited tremendously from the diet he prescribed, he published The South Beach Diet to set out to change the way America eats. Now in his second book, The South Beach Diet Supercharged, Dr. Agatston shows how to live long, healthy, and active life by following the proven healthy eating principles of the original diet - choose good carbs, good fats, lean protein, and low-fat dairy.

Learn the basics of the south beach diet, how to supercharge your metabolism, how to get rid of belly fat, fitness program and exercise plan, foods to enjoy and avoid, sample meal plans, and much more.