Book Details
- Format: Paperback
- Number of Pages: 77
- Publisher: Independently Published
- Publish Date: March 13, 2019
- Language: English
- ISBN-10: 1090284667
- Author: Zara Elby
- Diet Category: South Beach Diet
Whether you are a beginner or an expert South Beach Diet follower, this book will provide you South Beach Diet recipes that are tried and tested to promote quick and healthy weight loss. Learn and prepare the best possible nutritious meals that will satisfy your hunger and prevent unhealthy food and sugar cravings. If you feel losing weight is tough, this book will show you gradual and easy way to lose weight and keep it off. You will adapt into a new and healthy routine by following the recipe recommendations for three separate phases of South Beach Diet.