Book Details
- Format: Paperback
- Number of Pages: 175
- Publisher: Independently published
- Publish Date: July 15, 2019
- Language: English
- ISBN-10: 1080795758
- Author: Michelle Thomasson
- Diet Category: Keto Diet
Keto Vegetarian Diet is the ultimate guide to the ketogenic vegetarian diet for permanent weight loss. It includes 90 easy low-carb plant-based recipes and two weeks worth of meal plans. You may be wondering whether it is possible to follow both a vegetarian diet and a keto diet at the same time. According to this book, it is possible to combine both diets to make one amazing new regimen on the journey to healthy living. This book will provide you with all the tools you will need to make keto vegetarian diet possible. Discover how you can pick your food and right ingredients to use to spice up your food. You will also find easy to follow recipes, suggested meal plans, and how to prepare them. And there is even a section that will show you how to make delicious vegetarian and keto-friendly desserts to satisfy your sweet tooth. By understanding the origin of the keto diet and how it impacts life today, you will see why it is the best diet choice to make to ensure overall health and well-being.