Book Details
- Format: Paperback
- Number of Pages: 91
- Publisher: Independently published
- Publish Date: June 21, 2019
- Language: English
- ISBN-10: 1075444411
- Author: Megan Peterson
- Diet Category: Keto Diet
This 20x20 Keto Diet cookbook not only gives you in depth knowledge of Ketogenic Diet, but also explains how the process works in our body. It talks about blood sugar control, appetite control, energy levels, keto diet and insulin resistance, benefits and side effects of Keto diet, and so much more to enrich your knowledge about the popular Keto diet.
Here's the best part! Once you thoroughly understand the Keto diet and decide to follow it, this book offers a cornucopia of Keto meal preparation recipes that you can make them at home. The Keto recipes include keto breakfast recipes, keto lunch recipes, and keto dinner recipes that cover everything - appetizers, snacks, meals, desserts, and more!